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EBT, or Electronic Benefits Transfer, is a government assistance program that provides eligible individuals with funds to purchase food and other essentials. EBT cards are used like debit cards to make purchases at approved retailers. But what exactly can you buy with EBT? Let’s explore.
1. Eligible Food Items
With EBT, you can purchase a variety of food items to feed yourself and your family. The USDA has a list of approved food items that can be purchased with EBT. Some examples include:
- Fruits and vegetables
- Meat and poultry
- Dairy products
- Grains and bread
2. Non-Food Items
While EBT is primarily used for food purchases, there are certain non-food items that can also be bought with EBT. These include:
- Seeds and plants for growing food
- Certain baby products like diapers
3. Prohibited Items
There are certain items that cannot be purchased with EBT funds. These include:
- Alcohol and tobacco products
- Vitamins and supplements
- Hot foods prepared in-store
4. Approved Retailers
Not all retailers accept EBT cards. It’s important to know where you can use your benefits. Approved retailers include grocery stores, supermarkets, and some farmers markets. You can check online or contact your local EBT office for a list of approved retailers.
5. Online Purchases
Recently, the government has expanded the EBT program to allow for online purchases at select retailers. This includes popular online grocery delivery services. This option provides added convenience for those who may have difficulty accessing physical stores.
In conclusion, EBT benefits can be used to purchase a wide range of food items and some non-food essentials. Knowing what you can buy with EBT, where you can shop, and what items are prohibited is key to making the most of your benefits.