With an EBT (Electronic Benefit Transfer) card, you can purchase certain food items that are considered essential for a healthy diet. These items can be bought at authorized retailers that accept EBT cards, such as grocery stores and supermarkets.
1. Eligible Food Items
Here is a list of food items that you can purchase with your EBT card:
- Fruits and vegetables
- Meat, poultry, and fish
- Dairy products
- Grains, bread, and cereals
- Snack foods and non-alcoholic beverages
2. Non-Eligible Items
There are certain items that you cannot buy with your EBT card. These include:
- Alcohol
- Tobacco products
- Prepared foods that will be eaten in the store
- Vitamins and supplements
3. EBT Discounts
Some retailers offer special discounts or incentives for customers who use their EBT card to purchase eligible food items. Make sure to check with your local store to see if they offer any discounts for EBT card users.
4. Farmer’s Markets
In addition to grocery stores, you can also use your EBT card to purchase fresh fruits and vegetables at approved farmer’s markets. This is a great way to support local farmers and access fresh, healthy produce.
5. EBT Online Purchases
Recently, the USDA has launched a pilot program that allows EBT cardholders to make online purchases of eligible food items from participating retailers. This can be especially convenient for those who may have difficulty accessing grocery stores in person.
Overall, an EBT card can help individuals and families access essential food items to maintain a healthy diet. By understanding what you can purchase with your EBT card, you can make the most of this important benefit.