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Wondering what you can buy with your EBT card? EBT benefits, also known as SNAP benefits, are designed to help low-income individuals and families purchase nutritious food. With your EBT card, you can buy a variety of food items at participating grocery stores and farmers markets. Let’s take a closer look at what you can get with EBT and how to make the most of your benefits.
1. Eligible Food Items
With your EBT card, you can purchase a wide range of food items, including:
- Fruits and vegetables
- Meat, poultry, and fish
- Dairy products
- Breads and cereals
- Snack foods
It’s important to note that hot prepared foods, cigarettes, alcohol, and non-food items are not eligible for purchase with EBT benefits.
2. Farmer’s Markets
Many farmer’s markets now accept EBT cards, giving you access to fresh, locally-grown produce. Shopping at farmer’s markets is a great way to support local farmers and enjoy seasonal fruits and vegetables.
3. Online Grocery Shopping
Some states allow EBT benefits to be used for online grocery shopping. This can be especially helpful for individuals who have limited transportation or mobility issues. Check with your state’s EBT program to see if online grocery shopping is an option for you.
4. Fast Food Restaurants
While most fast food restaurants do not accept EBT cards, some states have implemented pilot programs that allow EBT benefits to be used at select fast food chains. These programs are designed to provide access to hot meals for individuals experiencing homelessness or in emergency situations.
5. EBT Discounts and Deals
Some grocery stores offer discounts or special deals for EBT customers. Be sure to ask about any special promotions or sales that may help you stretch your benefits further. Additionally, some states offer Double Up Food Bucks programs, which match your EBT purchases at farmer’s markets, allowing you to buy even more fresh produce.
By understanding what you can get with EBT benefits and how to make the most of them, you can ensure that you and your family have access to nutritious food. Don’t hesitate to reach out to your state’s EBT program if you have any questions about eligible purchases or how to use your benefits effectively.