With an EBT card, you can purchase a variety of food items to meet your nutritional needs. These items include fruits, vegetables, dairy products, meat, seafood, and more.
1. Eligible Food Items
When using an EBT card, you can buy:
- Fruits and vegetables
- Meat, poultry, and fish
- Dairy products
- Breads and cereals
- Snack foods and non-alcoholic beverages
2. Ineligible Food Items
There are certain items that you cannot purchase with an EBT card, including:
- Alcoholic beverages
- Hot food prepared for immediate consumption
- Non-food items like pet food, household supplies, and vitamins
3. Farmer’s Markets
EBT cards can often be used at farmer’s markets to purchase fresh produce directly from local growers. This helps support local agriculture and provides access to fresh, healthy foods.
4. Online Purchases
Some states now allow EBT cardholders to make purchases online through approved retailers. This can be especially convenient for those who may have difficulty accessing traditional grocery stores.
5. Discounted Programs
Some stores and programs offer discounts or incentives for EBT card users to purchase healthy foods. This can help stretch your benefits further and make healthier choices more affordable.
Overall, the EBT program is designed to help low-income individuals and families access nutritious food options to support their well-being.